Normal blood sugar levels typically should be less than 100 mg/dL. Average blood sugar before meals should be 70-130 mg/dL. Your blood sugar levels after one to two hours after a meal should be less than 180 mg/dL.
The four year old showed off some impressive yoga moves on Thursday.
Dr Hansaji Yogendra highlights the benefits of practising yoga during the summer.
The feeling of near misses has haunted Harmanpreet Kaur for long but the Indian captain feels that her team has ticked all the boxes in its bid to cross the line in the Women's T20 World Cup beginning in the UAE from October 3.
According to the Army, the 'Dare Devils' consist of volunteer dispatch riders who are not only proficient in their trade but also possess self-determination, mental alertness, unmatched courage, physical stamina and precision in handling of motorcycles'.
When you are in love, you are preoccupied just with that.' 'Nothing else registers. It's like being drugged.'
Rediff reader Achyut Bhardwaj, 44 from New Delhi shares his story.
With the talks between him and the government failing to reach any breakthrough on Friday, the yoga guru held bhajans in the wee hours followed by yoga sessions, even as his associates kept announcing the participation of various religious leaders in the stir
Routine practise will help regularise hormonal activity within the body says yoga Grand Master Akshar.
On the occasion of International Day of Yoga, Mirza, who is expecting her first child in October, posted a photo of her performing yoga on Twitter and tagged Maneka Gandhi and the Ministry of Women and Child Development to it.
Five different methods that can help you connect with your loved one.
From a fitness instructor to a top international fashion model and a danseuse -- a range of people have penned books to make yoga relevant to modern lifestyles and help to cope with everything from trauma to weight loss.
Shameem Akthar, yoga acharya trained with the international Sivananda Yoga Vedanta Center, with Muay Thai instructor Biki Bora shows you five easy partner poses that may be practiced with someone special.
Actor and yoga enthusiast Abigail Pande needs no excuse to hold back from her workouts.
The pictures tell the story of the grand success of the first International Yoga Day.
Rohan Bopanna, the seasoned Indian tennis maestro, etched his name in history by securing a spot in his inaugural Australian Open men's doubles final.
Why must Indians adjust their time-tested system because of what the West needs, asks Sanjeev Nayyar.
The Supreme Court Tuesday granted one-week time to yoga guru Ramdev, his aide Balkrishna and Patanjali Ayurved to issue a public apology in the misleading advertisements case, but said it was not letting them 'off the hook' now.
Feeling good is an integral part of looking good.
On International Yoga Day, South Delhi-based yoga teacher Saudamini Chandra found herself shepherding the young girl students to their first taste of India's heritage that was being celebrated across the world. This is her experience.
Prime Minister Narendra Modi and Home Minister Rajnath Singh on Saturday participated in a 45-minute yoga session along with over 200 top police officers of the country gathered at Kutch for an annual conference, which has been marked by a distinctive personal touch this time.
The United Nations has dedicated a solidarity tree in remembrance of victims of terrorism with a solemn ceremony that also honoured victims of the 2008 Mumbai attack, on the eve of Prime Minister Narendra Modi's visit to the world organisation.
'Life will test you but if you have resilience and fortitude, the crown will be yours forever,' says Miss World Yukta Mookhey.
'When the bombing happened in the Taj Mahal hotel in 2008, that was a very sad moment, but he really took care of the people, took care of everybody and that was when you saw some of his best moments.' 'There are some things which we will never forget. That is when the best of a person comes out.'
Amy goes on a date with her son... Prajakta is happy... Kriti enjoys the snow...
Nandini Anandkumar tells us how she stayed fit and survived the virus.
'Stay consistent, work hard and show up especially on the days you don't feel like it at all,' says the actor and mom of two.
How to have fun dressing up, staying home.
It's important to take breaks, spend time with loved ones and engage in activities like yoga or meditation to help relax and relieve stress.
World Championship challenger D Gukesh on Sunday said he didn't think about his personal achievements and was prepared to do "whatever it takes" to secure India's maiden gold medal at the Chess Olympiad following near-misses in previous editions.
Vaijayanthi Venkatachalapathi tells us how yoga helped her.
Over 24,000 people have registered for the 'Modi & US Progress Together' event in Uniondale, New York.
Plabita wants to holiday... Hina returns to Goa...Kushboo says goodbye...
'She was lying there and I mustered up enough guts to lay next to her and hold her tight.' 'And she said, "Oh my, Girish, isn't he supposed to be nervous?"' 'Making light of the situation, Girish said, "No, he's been practicing with a pillow the whole day".'
Take a cue from these celebrity parents and spend quality time with your kids doing fun activities this Children's Day!
A Internet sensation, she has over 2.1 million followers on Instagram.
Ramdev took to his official Twitter handle to share the pictures of him performing yoga with the wrestlers.
Here's looking at her ab-baring styles.
VP Hamid Ansari's office clarified that he was not invited to the yoga day event in the capital after his absence was questioned.
Replace processed and packaged foods with whole, unprocessed foods like fruits, green vegetables, whole grains and lean proteins, says Dr Gaurav Kumar Patil.
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